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bloaker replied to the thread Help Internal or External cable frames.I cannot agree 100%. Internal cables are becoming more popular, yes. External routing going away? I don't agree,. It is less expensive... - Ddstke replied to the thread Medical Help.Thanks Grant. Tried his email but it bounced I'll track the info down through other medical contacts.
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It’s been a good start to the year for me. A few weeks of Aussie summer followed by a few weeks of Tokyo winter. Both are great for... - Snuck out this morning before the wimmins in my house woke up. Got in a < 2hour ride and home before breakfast. This is how much the...
- OOreoCookie replied to the thread Help Internal or External cable frames.External cable routing is by and far going the way of the dodo, so is it really useful to discuss the pros and cons at this point? For...
- OIt’s been a good start to the year for me. A few weeks of Aussie summer followed by a few weeks of Tokyo winter. Both are great for...
- OSnuck out this morning before the wimmins in my house woke up. Got in a < 2hour ride and home before breakfast. This is how much the...
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One from the archives, circa 2010, @kpykc: - It’s been a good start to the year for me. A few weeks of Aussie summer followed by a few weeks of Tokyo winter. Both are great for...
- Snuck out this morning before the wimmins in my house woke up. Got in a < 2hour ride and home before breakfast. This is how much the...
- Bbaribari replied to the thread Race The Training Thread.The idea of using exogenous ketones as a sort of carb-sparing fourth fuel souce is interesting. I doubt they're available here for a...
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It’s been a good start to the year for me. A few weeks of Aussie summer followed by a few weeks of Tokyo winter. Both are great for... -
It’s been a good start to the year for me. A few weeks of Aussie summer followed by a few weeks of Tokyo winter. Both are great for... - Aandywood replied to the thread Race The Training Thread.A bit about carbohydrate and fats for performance in today's cycling weekly. Andy...
- AHad too many full-carb beers over the last two days so I was fairly well carbed up for today's workout. It shows how much of a...