Sibreen
Maximum Pace
- Jul 23, 2010
- 584
- 256
I'm considering buying either Friel's Cyclist's Training Bible or Carmichael's Time Crunched Cyclist.
I cycle 150 or so km/week over 6-7 hours and want to get faster. I like climbing and primarily wish to improve my climbing speed but, as I'm pretty slow on the flat, would like to increase flat speed as well.
Lack of stamina is my weakest point.
Has anyone got/read both and can recommend one or the other?
Does anyone have an old copy of either that they want to sell/lend/give away?
Any comments welcome.
I cycle 150 or so km/week over 6-7 hours and want to get faster. I like climbing and primarily wish to improve my climbing speed but, as I'm pretty slow on the flat, would like to increase flat speed as well.
Lack of stamina is my weakest point.
Has anyone got/read both and can recommend one or the other?
Does anyone have an old copy of either that they want to sell/lend/give away?
Any comments welcome.