You wouldn't even think of riding outdoors here today. First day of winter it seems. I want to re-do those 1 min and 15 sec intervals if I can. Then it will hopefully be time to ease off a bit...
Bizarre conditions on the river this morning. Fog so think I couldn't see more than 20m. I knew MPeek was out there somewhere because I could see some tracks out of the occasional puddle. The summer warriors have all but disappeared so I know it can only be "the machine" out there somewhere, pounding km after km in the fog. It felt a bit like I was in a Sherlock Holmes episode maybe "The mystery of the cat killer". After a lap or two I was wet, the killer hadn't been caught but I was wet, as in drips coming off the hat, front side in the rain wet. But my back was dry, and of course the ground was mostly dry too. Very strange indeed.
I had intended on some 5 or 10 minute intervals. Seeing @andywood getting into his PM and interval training has got me a bit more motivated to start doing something other than my 60 minute sessions that have dominated for the last few months. But alas, I didn't feel safe at all riding in the soup so just got on a rhythm and did my usual…. Another day….