Chris Williams
Maximum Pace
- Dec 21, 2013
- 459
- 154
April was bad month for me - only 750kms, over 500 less than March and start of new month is terrible with very heavy rain. 
The boundary between "cycle" and "moped" is blurred (and a topic of debate in the law I think).Passed on the Tamagawa cycle path by a guy doing over 40 km/h on an electric bike, with his open shirt and t-shirt whipping out behind him. No helmet of course. Made me wonder just how good the brakes are on those things.
I thought "upgrade" was the only word in the english dictionary that you didn't understand. Obviously not. I think we'll all have to have a whip round on the ride tomorrow to raise enough money to get you a new BBA rare upgrade for me this week: View attachment 1195
Good: those shoes are bloody lightweight. Bad: noise is still there, so it wasn't the pedals, but probably the bottom bracket.
http://www.menshealth.co.uk/fitness/cardio-exercise/cycling-vs-running-101487It is amazing to me just how specific cycling is. I can't help but think that If I trained on hills like that regularly (running) it would make me a substantially stronger cyclist???
That's roughly a 12% incline.Thoughts????
Thoughts????