theBlob
Bokeh master
- Sep 28, 2011
- 3,014
- 1,715
Yeah, a face mask of some description is required for these early mornings. At -5 any skin showing will be numb and uncomfortable pretty fast.
Having had a very lazy Xmas and New Year, I decided I need to get fit. I started running last week but managed to pull my calf muscle on Saturday. Yesterday I decided to change my routine quite a lot. Now the plan is to wake up earlyish (6:30) throw on my cycling clothes, eat a banana and get on the bike by 7:00. Home by 8:25. Tried it this morning and really liked it. No faffing about in the morning and gives me plenty of time after the ride to walk my dog who had endless energy and has a VO2 max that would put Froome to shame
Think I'm going to enjoy this routine even though I though my nose was going to fall off just after hitting the river.