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Tim, I am glad you made it! おつかれさまでした!
It is sad to hear about the fatal accident and other accidents that occurred. I am looking forward to seeing you back in Tokyo, all in one piece!
Today in China.
yeah: retired salarymen vigilante children.I know the speed bumps you mean.
What a bunch of spiteful children.
Hey that looks like Far Easts bike, i guess that's where he got his moniker from.
The end of the month and official summer is almost over. It's been a busy month for my cycling, well it's more training than cycling as 90% of it has been over the same piece of road.
Anyway 1130km, my largest distance over a month period yet.
On my last run this morning I cracked the solo 50km in 90 minute mark that I had been working towards. Got in by 18 seconds! In order to make it I had to keep up about a 36km/hr average on the flats as there are a few humps and hillocks that drop your averages if you let them.
http://connect.garmin.com/activity/216923646
Nice way to end the month for me!
The end of the month and official summer is almost over. It's been a busy month for my cycling, well it's more training than cycling as 90% of it has been over the same piece of road.
Anyway 1130km, my largest distance over a month period yet.
On my last run this morning I cracked the solo 50km in 90 minute mark that I had been working towards. Got in by 18 seconds! In order to make it I had to keep up about a 36km/hr average on the flats as there are a few humps and hillocks that drop your averages if you let them.
http://connect.garmin.com/activity/216923646
Nice way to end the month for me!