theBlob
Bokeh master
- Sep 28, 2011
- 3,014
- 1,715
Nothing special, 815km last month after a slow start. Most of it done down at the Arakawa TT track.
This month I would like to spend some more time in the mountains.
Today was 45km, Spinning in a high gear for 2km followed by a 2km of 52/14 interval. Legs are feeling it this afternoon, but it felt good to be out in the wind, I am getting soft just following my other morning speedsters...
This month I would like to spend some more time in the mountains.
Today was 45km, Spinning in a high gear for 2km followed by a 2km of 52/14 interval. Legs are feeling it this afternoon, but it felt good to be out in the wind, I am getting soft just following my other morning speedsters...