OreoCookie
Maximum Pace
- Dec 2, 2017
- 2,611
- 2,199
@andywood
Quick question on outdoor Z2 rides: for longer rides, does it suffice to stick to my heart rate zones or should I really, really try to stick to the power zones? It feels kind of unnatural to stick to power zones when I e. g. encounter a small kicker or so, it is much more natural and much more fun to conserve momentum.
Quick question on outdoor Z2 rides: for longer rides, does it suffice to stick to my heart rate zones or should I really, really try to stick to the power zones? It feels kind of unnatural to stick to power zones when I e. g. encounter a small kicker or so, it is much more natural and much more fun to conserve momentum.