SJ1
SJ1
- Aug 23, 2009
- 97
- 90
A really solid week of training last week. Don't think I've put in that kind of volume since we had our first son 12 years ago. Rolling back the years!
How many weeks of base do you plan to do?A really solid week of training last week. Don't think I've put in that kind of volume since we had our first son 12 years ago. Rolling back the years!
I was originally planning to have a rest after Tsuchiura and call April base month, but then I changed plans and decided to do a high intensity block... a little regret since April is a great month for long rides!