OreoCookie
Maximum Pace
- Dec 2, 2017
- 2,611
- 2,198
75 % is not a good power zone if you want to increase your power. So yeah, working at a higher output and importantly be properly fueled will make a big difference.
I spent the last three days with a loaner bike from my bike shop, a 3T Strada Due. What a riot. It is be size too small and because of the aero seat post I'm missing 3-4 cm in height. So I'm feeling that every time I get off the bike. But boy, is it effortlessly fast. I took off 2:40 minutes off of my PR on a local climb. And that's after a month off the bike.
I spent the last three days with a loaner bike from my bike shop, a 3T Strada Due. What a riot. It is be size too small and because of the aero seat post I'm missing 3-4 cm in height. So I'm feeling that every time I get off the bike. But boy, is it effortlessly fast. I took off 2:40 minutes off of my PR on a local climb. And that's after a month off the bike.