Yeah, those workouts looked ROUGH. Hahaha.I had a very good training week: I did my usual 5 workouts, amounting to almost 600 TSS, which I think is my highest yet. Despite that, I nailed all workouts, be it over-unders, VO2max or long sweetspot efforts, mentally I feel quite strong.
But I have to be careful not to overdo it. Next week will be a bit easier with about 520 again. Then I have a rest week scheduled. But so far scaling up the workload seems to work fine. The only difference is that my need for sleep has increased quite a bit. I slept 8 hours and it felt more like 7ish.