Didn’t that light dinner and light breakfast leave you under-fueled for the race?
I fueled much better for today's cycling event and I felt much stronger.
Although I did have one of the J Pro Tour dudes pulling for me....hehehe.
On a sad note, I think my road bike frame might be at the end of it's life. Trying to think whether it would be cheaper to buy a frame and just the individual components I need, or a frame and a full groupset (and sell the parts), or just buy a complete bike and sell the parts I don't need.