Congratulations! On both! Haha. You should be able to win or at least place well in rolling races with those numbers.Got my FTP test back this morning, the doctor said it is 335 W (with a weight of about 72.6–73 kg that translates to 4.6 W/kg) That means I have reached one of my training goals for this season. Nice. And it looks like I could reach 340 W, too, my stretch goal. I still have quite a bit of body fat (averaging about 15.5 %), so I could stand to lose 2 kg or so. But I don‘t want to push that too much. I wish I could do some more riding outdoors, though. Recently, my schedule and the weather haven‘t been very conducive to riding outdoors.
I‘m thinking about what goals to set next season already. We have a little one on the way, ETA is 4 December. So I was thinking of putting more emphasis on my base and flexibility when it comes to training time.