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bodybuilding.com also has every supplement you can think of at decent prices, and will ship here usually within a week.
Or just go to your local super-market and buy yourself some fresh veg, skimmed milk and fish/ skinless chicken All the vitamins and protein you will need or can use.
I think a lot of people use supplements trying to make up for a poor basic diet. It doesn't work that way. They should be considered only after the basic diet is sound.
Well of course. And a lot of people use supplements wisely and benefit greatly from them.
Deej
Also I notice everyone is telling Theblob to start packing protien, actually I would disagree with this advice and recommend that he starts loading carbs. The guy is constantly hungry and is losing weight, regardless if he is taking protien everyday 3 times a day he is going to be burning that muscle as fuel if he has limited Glycogen and Glucose to burn.
But really at the end of the day unless with have a detailed profile of his biometrics and blood works any advice on what he needs to take is just stabbing in the dark - but rapid weightloss would indicate that he really needs to start increasing the amount of complex carbohydrates in his daily diet.