j-sworks
Maximum Pace
- Feb 5, 2012
- 1,199
- 48
Hey all,
I'm done my exams and going to do a moderate pace ride over Mt. Takao, around Sagamiko, through some nice easy climbs, and back over Takao. If anyone is interested then I'll post the map, but it's recorded in my Garmin connect account so I need to route it in ride with GPS.
When: Saturday Dec, 8
Route: soon to come
Km: about 60 from and returning to Takao JR station.
Meeting time: 10am
Meeting place: JR Takao station
Pretty gentle ride as for the terrain however I will keep this as a HR zone ride for me, so that means I will keep to an average of zone 3 which for me is 153-166bpm.
Cheers
I'm done my exams and going to do a moderate pace ride over Mt. Takao, around Sagamiko, through some nice easy climbs, and back over Takao. If anyone is interested then I'll post the map, but it's recorded in my Garmin connect account so I need to route it in ride with GPS.
When: Saturday Dec, 8
Route: soon to come
Km: about 60 from and returning to Takao JR station.
Meeting time: 10am
Meeting place: JR Takao station
Pretty gentle ride as for the terrain however I will keep this as a HR zone ride for me, so that means I will keep to an average of zone 3 which for me is 153-166bpm.
Cheers