- Jul 26, 2008
- 2,889
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What do some of you folks (who are far more knowledgeable than I am about fitness/training) think of this:
http://online.wsj.com/article/SB100...45462264024472.html?google_editors_picks=true
Sure, it's about running, but for older people maybe there's some analogy to cyclingor other exercise?
http://online.wsj.com/article/SB100...45462264024472.html?google_editors_picks=true
Sure, it's about running, but for older people maybe there's some analogy to cyclingor other exercise?