It's officially winter here in Niigata. I was hit by sleet as I was riding the rollers on the veranda last night. I swear the sleet was falling horizontally!
I'm continuing a project I started last winter and trying to ride to a different album each time I ride the rollers. I usually make a structured plan for a workout but if the music is strong enough I'll just follow the rhythm.
So, do you have any recommendations for music to listen to while riding rollers / a stationary trainer?
Any recommendations will be gratefully accepted and tested out on the veranda!
Cheers,
Andy
www.jyonnobitime.com/time
I'm continuing a project I started last winter and trying to ride to a different album each time I ride the rollers. I usually make a structured plan for a workout but if the music is strong enough I'll just follow the rhythm.
So, do you have any recommendations for music to listen to while riding rollers / a stationary trainer?
Any recommendations will be gratefully accepted and tested out on the veranda!
Cheers,
Andy
www.jyonnobitime.com/time