You know the drill. Meet at the spaceship, head out to the start of the Greenline via the usual route. Ride up and down a bunch. Maybe stop of Pizza. Either get the train home from Oagawaramachi or ride home.
Distance: 100 and something kms.
Speed: Nothing to wild.
Meeting place: Spaceship at 7:30 or 7:00 or 6:30 depending on who may want to join.
Extra effort on the poster for @Andy in Tokyo to make him feel better.