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Win a Canyon? I could be up for a piece of that. It's pretty humid now but for me Zwift beats riding wet roads. 72km indoors is a feat I am yet to achieve but I've never had a reason to before so now could be the time to get it done.
However, I seem to have injured myself somehow. There is pain at the top of my right thigh when I pedal and bend my leg. I've been stretching it and it is subsiding but not gone yet.
Have you lost any weight during the 3 weeks hill climbing training , Andy? I've been trying to get down to 70kg for the last month. Lost almost 2 and just over 1kg to go. I can certainly fee the difference. I just need to get up earlier now and get out on the bike to really benefit.
3 weeks ago today I rode up Sakurazaka Pass with my teammate Yamada san.
I held on as long as I could. But he put 27 seconds into me by the end.
Claiming the KOM title in the process.
Yesterday I rode the same climb as part of a longer ascent of Mt. Ogami Dake.
I equaled his time and now we share the KOM title.
https://www.strava.com/activities/603528868/segments/14710340055#_=_
3 weeks of intensive hill climb training looks to be paying off!
Andy
www.jyonnobitime.com/time
It's absolutely gorgeous out there. Only time for a run with Mocha this morning though. No bike unfortunately.First morning for a cold shower after morning training! Summer must be here!
Have you lost any weight during the 3 weeks hill climbing training , Andy? I've been trying to get down to 70kg for the last month. Lost almost 2 and just over 1kg to go. I can certainly fee the difference. I just need to get up earlier now and get out on the bike to really benefit.
First morning for a cold shower after morning training! Summer must be here!
I checked your Strava Flybys and you were flying up Shiraishi. Well done fam. (I'm sure it wasn't nothing to do with the others holding back because they had another climb to do while you were bailing at Chichichichibubu...)Climbed Shiraishi in 29:31 today. HR between 180-185 almost the whole way. Saw one guy on a mountain bike (spinning a tiny front chainring and going like 5 km/h) and also another one on a fixie grinding it out of the saddle (also doing under 10 km/h, poor bugger). Maybe I can go under 25 min in 2016...