EricinIkebukuro
Speeding Up
- Jan 30, 2011
- 414
- 16
So I've decided to start my mornin training again. Because I have classes at 11 I need to start early and be back in ikebukuro by 10.
With that said I am going to do morning runs down the Arakawa starting at 7am. The plan is ride out for 1 hour, turn around and ride an hour back, no stops. Being that this is training I will do some days as (short)LSD rides and others as intervals an cardio training.
If anyone is interested in joining me I will post a meeting place!
Eric; I edited and moved the thread to match the content. I realise your original intent may not have been to spark the discussion that followed, so if you want to advertise your ride again, please start a new thread to do so. Sorry for the inconvenience! OwenJames
With that said I am going to do morning runs down the Arakawa starting at 7am. The plan is ride out for 1 hour, turn around and ride an hour back, no stops. Being that this is training I will do some days as (short)LSD rides and others as intervals an cardio training.
If anyone is interested in joining me I will post a meeting place!
Eric; I edited and moved the thread to match the content. I realise your original intent may not have been to spark the discussion that followed, so if you want to advertise your ride again, please start a new thread to do so. Sorry for the inconvenience! OwenJames