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The result 184cm / 64kg speaks for itself. #winning
Similar with me
- went to only eating McDonalds on non-ride days
- pizza as weekend recovery meals
- staying the hell away from fish as it the most poisonous shit you can eat.
The result 184cm / 64kg speaks for itself. #winning
not 3 or 5 days a week, but EVERY single day
Was that you I saw and spoke to briefly at Hana cafe?Good day out today. Focused on upping my cadence.
Finished sadamine, the climb back from hana's and sadamine to shiraishi without getting off the bike.
Climbing speed still not there but one step a a time.
Nice seeing @macrophotofly and some other guys at hana's today.
Yep. That was me. Nice meeting you too.Were you the one wearing the rapha jersey who was about to leave when we arrived?
If yes, then nice to meet you. I was once again wearing my hfc shirt.
Good day out today. Focused on upping my cadence.
Finished sadamine, the climb back from hana's and sadamine to shiraishi without getting off the bike.
Climbing speed still not there but one step a a time.