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Fitness and Friction

Cory M.

Maximum Pace
Dec 18, 2012
114
85
This dude is seriously smart and seriously fit. Haven't taken time to read this in detail or watch the vids, but I'm sure @Mlac Peek will investigate fully, as it's right up his alley: http://eatingacademy.com/personal/move-defines-live

Also, although I'm not really a geek about mechanics (mainly because I'm too useless at any of it), but I found this latest Cycling Tips podcast very interesting - gain some watts just by doing a decent job of lubing your chain! https://cyclingtips.com/2017/01/cyc...s-up-with-mechanical-friction-and-chain-lube/
And this for downloading reports on just which lube you should buy: https://www.friction-facts.com/
 
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