Yamabushi
Maximum Pace
- Jun 1, 2010
- 2,335
- 188
Similar to last weekend, I'll be doing another LSD jaunt up one side of the Arakawa and back down the other. This time we'll go one bridge farther than last weekend.
Route: http://ridewithgps.com/routes/277850
Meet: 10:00 AM
Where: Arakawa just west of Route #17 (See map above)
Pace: Targeting Heart Rate Zone 2 (28-33kmph)
Distance: 70km (plus transit to and from home to starting point)
Route: http://ridewithgps.com/routes/277850
Meet: 10:00 AM
Where: Arakawa just west of Route #17 (See map above)
Pace: Targeting Heart Rate Zone 2 (28-33kmph)
Distance: 70km (plus transit to and from home to starting point)