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What does everyone use for electrolytes and cycling nutrition in general out here? And where to buy from?
I passed by Y's road near me but the selection was tiny, and I can't find much online!
Thanks!
Probably Pocari Sweat. It's cheap and tastes alright (though I prefer Aquarius).Thanks, I'll try wiggle...
I wonder what Japanese people put in their bottles??
For electrolytes I use SIS tablets, which cost me about ¥600 per pack on wiggle. I mainly use it because the taste of plain water is too dull. In Germany, I'd just buy these tablets in the supermarket. But here in Japan I haven't seen them. The powder I can get at the supermarket usually contains sugar, which I don't want. If I want carbs in my drink, I'll do that separately.
In a rush between business trips I quite blindly clicked on @saibot's link. Having noted "jersey pocket size bag" elsewhere, I expected a pack of tablets to turn up. Instead, it was a box of six large packets. Not a problem - I can decant. But was thrown off my cadence for a brief moment.Salt tablet things Saibot was talking about