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Don`t give up `cause you`re getting on


Maximum Pace
Sep 13, 2010
Not a bike thread, but this woman only started working out again at the age of 56 and is now 74, and holds title of `Oldest female competitive bodybuilder in the world`. Couldn`t live with the diet though. So no excuses for slacking off due to advancing years!

`People ask Ernestine Shepherd how long she plans to run, how long will she lift weights, how long will she train so hard it hurts. “You will die soon,” they tell her.

She tells them simply, “We are all going to die.”

“But it’s the quality of life while I’m living.”`

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