Phil
Maximum Pace
- Sep 1, 2007
- 1,816
- 55
Last minute suggestion, but as this is an off-week of the KT* training series, I was wondering if anyone wants to join me for a flat but fast run around Narita airport and along the Chiba coast?
For example:
http://www.mapmyride.com/ride/japan/chiba/916812997
Basically start from either Keisei Usui 京成臼井駅 or JR Sakura 佐倉 stations, up the Ibanuma bike path to the Tone River, along the Tone bike path to Sawara or further (Choshi?), down to the coast, south along the beaches, and eventually back up to Sakura.
It's mostly flat, flat, flat except for some bumpy bits crossing the hills north and south of the airport.
This is going to part of my training prep for races/TTs next month, so generally fast pace runs with slower tempo periods in between for recovery and regrouping if needed... In Andrew Deane's words, an opportunity to "hammer down relentlesly and fearlessly"...
Saturday or Sunday, doesn't matter to me (Sunday promises slightly better weather). Time is flexible, but earlier the better...
Anyone interested?
For example:
http://www.mapmyride.com/ride/japan/chiba/916812997
Basically start from either Keisei Usui 京成臼井駅 or JR Sakura 佐倉 stations, up the Ibanuma bike path to the Tone River, along the Tone bike path to Sawara or further (Choshi?), down to the coast, south along the beaches, and eventually back up to Sakura.
It's mostly flat, flat, flat except for some bumpy bits crossing the hills north and south of the airport.
This is going to part of my training prep for races/TTs next month, so generally fast pace runs with slower tempo periods in between for recovery and regrouping if needed... In Andrew Deane's words, an opportunity to "hammer down relentlesly and fearlessly"...
Saturday or Sunday, doesn't matter to me (Sunday promises slightly better weather). Time is flexible, but earlier the better...
Anyone interested?