Hi all!
Would like to ask how do everyone handle their body injury from cycling? Recently I start to have sore shoulder and feel slight pain when I lift my right hand upwards while bending my elbow, I suspect that is either my bad posture during cycling or a light injury I got when I fell down the bike few weeks ago.
Normally in Singapore or other place in south east Asia, people that get wounds from sport (Karate, Judo, or other similar accidents) will go to Chinese/Asian physician where they will bend, pull and do some sorta therapy thing to your muscle to make you recover (and scream) faster, I wonder if there is such thing in Japan too and how do everyone get treatment or cope with light injury?
Thanks in advance!
Would like to ask how do everyone handle their body injury from cycling? Recently I start to have sore shoulder and feel slight pain when I lift my right hand upwards while bending my elbow, I suspect that is either my bad posture during cycling or a light injury I got when I fell down the bike few weeks ago.
Normally in Singapore or other place in south east Asia, people that get wounds from sport (Karate, Judo, or other similar accidents) will go to Chinese/Asian physician where they will bend, pull and do some sorta therapy thing to your muscle to make you recover (and scream) faster, I wonder if there is such thing in Japan too and how do everyone get treatment or cope with light injury?
Thanks in advance!